All people want to eat qualitatively.Eat high foods that benefit the body.Men in particular pay attention to products that can improve potency.After all, the problem of inadequate male power is relevant at all times because the first civilizations in the world are created.But one person will never agree to this state and look for ways to solve the problem.A few centuries ago, even before popular medicine was invented, humanity found the products increase potency.This will be the conversation in this article.Such products are referred to as aphrodisiac.
Products that contain vitamins A, B, E can improve the passage of nerve impulses in the body.This fact leads to increased effectiveness and sexual pleasure, the body is rejuvenated and the male sex hormone testosterone enters the blood.The vitamins of this group include nuts, data, peanuts, hazelnut and pistachios.
Vegetables and fruit contain components that increase potency
Vegetables are a good assistant for potency.In particular onions and its varieties.These are green onions, onions.The ancient Romans, who used a mixture of an onion with an egg for these purposes.This mixture is very popular and effective because the onion restores the balance of the hormones and stimulates the wish in men.It can be consumed both separately and with another meal.Knoblauch is another aphrodisiac.For the best effect, it is advisable to chop a kilogram of garlic, put in a 3-liter glass, pour boiling water and brew it for a month.The glass has to be shaken every day.Use a teaspoon a day.This recipe rejuvenates the body by cleaning blood vessels and improving blood circulation.
Increases the potency of beets.It is necessary to cook it in carrot juice, to mix with honey, and there is a third glass 3 times a day.Its juice improves the functioning of the heart.As a result, blood is distributed more active by organs and potency increases.Aphrodisiacs also include carrots with a watermelon.Watermelon is generally not only useful for male power.It expands the vessels in a similar way as popular medication for potency.
Nuts are known as one of the best means of male health.They contain a large amount of useful substances.This is iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zink stimulates the development and functionality of gender glands.In order to make sure of a relationship with a woman, it is sufficient to eat about 100 grams every day.Walnuts.There are a large number of cooking recipes together with other products.The most effective mix of nuts with honey, raisins, plums and figs is considered the most effective.The ingredients are mixed in the same quantities.Reception - 2 teaspoons a day.
Dairy products increase potency
Dairy products can also strengthen potency.But not everything, but sure.These include cheese, sour cream, cream, cottage cheese, yogurt.This also includes seafood that every man who takes care of his health is simply obliged.These are flounder, mackerel, shrimp, mussels, crabs.You must also be able to prepare the court correctly.The best option is to use it in fried form, but in cooked.
It is important to know that honey is useful for potency.The best is a bee product that was put together from Jasmine, Major or Orchids.In our article, the use of nuts with honey and the production of this mixture was already said.
Which products are harmful to potency?
Information about the products that are harmful to potency.After all, not everyone knows about it, and in the end a decrease in libido can occur.This includes alcoholic drinks, mint in any form, mint chewing gum, donuts, fast food, free potatoes, hot dog, mayonnaise, cocablade, pepsi, energy, food with nitrites, preservatives and other additives.Alcoholic drinks only increase potency for a short time, but then their action weakens dramatically and a person feels tired.Alcohol is particularly harmful to the young generation.The same applies to the use of pepsi, cola and energy.They act for a short time.A negative point is your load on the cardiovascular system.In rare cases, however, the case can end with heart attack or stroke, but this does not make it easier.The combination of alcohol with strength engineers is particularly dangerous.
Some products are not sufficient to make sex good.It is important to keep the selected diet and healthy sleep.As bad habits such as smoking, alcoholism, drug addiction, obesity and a sitting lifestyle most often cause impotence.